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Innerjoy

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Reference articles, short videos, podcasts for any questions you may have about Meditation and Mindfulness.

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Mental Health
Bahar Özel

How Do Emotions Affect the Body: Psychogenic Pain

Sympathetic Nervous System The sympathetic nervous system is the part of the autonomic nervous system that works automatically and is responsible for automatic functions that do not require us to think about it. The sympathetic nervous system is known for its role, especially when we feel threatened and under stress. In stressful situations, the sympathetic nervous system increases the heart rate and sends oxygen to parts of the body, allowing us to protect ourselves during

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